A calming practice that combines focused breathing, present-moment awareness, and soothing sound vibrations to reduce stress, enhance mental clarity, and promote emotional well-being. Click here to join.
Jazz duo including vocalist (Amanda Scalici) and guitarist (Robert Scalici) performing jazz standards by such artists as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, and Antonio Carlos Jobim (bossa nova), to name a few. Click here to join.
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Click here to join
These engaging digital literacy workshops empower older adults with essential technology skills—from navigating smartphones and online banking to managing health portals and staying safe online. Participants gain digital confidence, independence, and stronger social connections through hands-on learning. Each session is tailored to meet the unique needs of the community, fostering lifelong learning and digital well-being. […]
